Yoga: The path to healthy life

Yoga is an ancient practice that helps people achieve physical fitness, mental peace, and spiritual balance. The word “Yoga” comes from the Sanskrit word Yuj, which means “to join” or “to unite.” Yoga...

Sumona JajuAuthor's name is Sumona Jaju. She is a student of 11 years studying in Maheshwari public school. She has a lot of interest in reading books and writing them. Furthermore, she has a lots of knowledge about yoga. She loves books.