My Yoga Journey

Written by Neeral Manhas

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Yoga is an ancient practice that connects the body, mind, and soul. It teaches us discipline, balance, concentration, and self-confidence. Yoga is not only about performing different postures; it is a...

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Neeral ManhasNeeral Manhas is an 11-year-old author and yoga enthusiast. Her journey in yoga has taught her courage, discipline, and the value of hard work.