The invisible edge

Rafael Nadal:"Focus only on the next point"Nadal repeatedly says that thinking about winning distracts from performing. His attention stays on the present point.Application: Don't play the match; play...

Jash shahJash is a student with a deep intrest in sports psychology, personal development, and peak performance. He wrote the book 'The invisible edge'inspired by great talents and the mindset and preparation behind their greatness.