The world of calisthenics

Written by Saransh Anubhav Bhardwaj

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Introduction :The calisthenics is more than just doing push-ups, pull-ups, or holding handstand.It is a way of training whee you use your own body as equipment. You do not always need any expensive gy...

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Saransh Anubhav BhardwajHello its Saransh Anubhav Bhardwaj, a skinny boy who born on 21 January 2015. I wrote this book at the age of 11 I have interest in doing Calisthenics. I have got an opportunity to share my secrets about it with you by this book hope you like this.